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Muscle is reducing body fat
Question: I want to reduce my body fat percentage but I also want to gain muscle and would rather not diet. A guy at my gym told me that if I gain muscle, this will have the effect of reducing body fat percentage, is this true? ? Answer: Yes and no. Strictly speaking, yes, if [...]
A healthy dose of vitamin C- oranges
Come the blistering hot summer and the first thing many of us think of is soft-drinks. Even though they may seem a fantastic way of cooling down, they cause many harmful effects leading to health problems. In comparison, fruit juices are full of natural goodness and quench our thirst too. Orange, by far, the most [...]
Calorie Counter
The Calorie Counter program is rated 5/5 Calorie Counter Review: Background If you have a smart phone, then you may have noticed that there seem to be an nearly endless supply of dieting apps. There are so many in fact that you may literally find yourself quite confused and perplexed by which one to try. [...]
MyoPlex Carb Sense
MyoPlex Carb Sense is an all natural formula made by EAS. They promise that MyoPlex Carb Sense will help you to naturally benefit from 25g of quality protein, 27 vitamins and minerals, and 20 servings per bottle. With MyoPlex Carb Sense, you will be able to maximize your results, and you will be able to [...]
Introduction of antioxidants
What are Antioxidants? ? Antioxidants are molecules that slow or block the oxidation process of other molecules. ? What is oxidation? ? Oxidation is the way oxygen molecules react when in contact with different substances. During oxidation there is a loss of electrons. ? Think of metal that starts to rust or picture what happens [...]
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